This site is brought to you by Scott Perlstein Tennis Enterprises

forget the toss

forget the toss
forget the toss
on the gather baby bend your waist — then lift to center– takes care of all the elements on the toss- speed lift –arm location- hand height

More Posts

coil

coil

on the serve start coil the body

spring up

spring up

use your legs to spring up and into the court on the serve