to be able to rotate through the shot –the front foot needs to be pointing more to the net–allowing the front hip to open
blitz
hit a ground stroke on a fly
tennispro
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front foot
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long out
drive and extend the follow through
relax the start
on the return relax the start position
face to the sky
one way to preset the wrist action on the serve is to put the racquets face to the sky on your start