you need to transition after the serve– get ready
racquet head up
on the low volley– knees go down– racquet head stays up
tennispro
Menu
This site is brought to you by Scott Perlstein Tennis Enterprises
get ready
More Posts
square up
square up the hit point in front of the body
spring in
use your legs to spring up and in on the serve
still under
stau under the incoming shot and still hit up