before the opponent his on any shot take balancing split step
tight dip
on the two handed backhand pull back close to the body dip the racquet head
tennispro
Menu
learning from experience
split step
More Posts
eyes where the ball was
hold your eye and head slot for a beat past the hit
in front
square uo and hit the shot in front of your body
eyes over shoulder
track the shot in with your eyes over your shoulder