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lean into the toss

lean into the toss

lean into the toss — one of the big takes from IW is leaning into the toss

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non hitting hand

non hitting hand

keep the non hitting hand on the racquet during the rotation

spring up

spring up

use your legs to spring up and into the court on the serve

big deep

big deep

racquet to the ground

front foot

front foot

step in and inside the back foot to facility more rotation