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more up and out

more up and out
more up and out
on the serve the hit should be up and out–thus the toss needs to be in front of you

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jammed

jammed

fight off the jam volley by stepping in and away

lefty

lefty

we show mostly righty hits –same balance –just different side

face down

face down

on the take back place the racquet face down-have to come out of it-increases racquet head speed