learning from experience

front foot

front foot

to get the rotation on your shot the front foot needs to point open toward the net letting you bring the back hip into the shot

More Posts

spotting

spotting

spotting is bouncing with the purpose of picturing how far in front and how far left or right the toss should go

other hand

other hand

on your rotation on the forehand keep the non hitting hand on the racquet–it helps compact you