on your forehand rotation keep the non hitting hand on the racquet — it helps compact the shot
late coming out
longer karate motion until you pronate
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non hitting hand
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very wide serve
open the court up with the the wide serve
slot the tossing arm
get tossing close to yours ears–why most young players have toss trouble the tossing arm is all over
break out
on the backhand volley break out with the racquet in front of the body and racquet head kicked slightly up