we show different pull backs– here the pull back is higher at shoulder level
you want to add your legs as a power source– bend and explode
keep your shoulders level and shoulder over the hips
on the one handed backhand you want to drive out from the inside shoulder
when you come to the net — move it
on the hit these days you want to use your whole body and rotate through your backside
on the backhand approach the slice is a great choice
you want to hold the tossing arm up for a beat and sight the toss through the tossing hand
on the very wide forehand the staying alive shot is a power slice called the squash shot
on the hit square up the racquet in front of your body
when the tossing arm comes down have it softly come unto the body– prevents opening up too soon
as you rotate in preparation keep your eyes forward
when the incoming shot lands short step up into the court and attack the shot
on the toss release the figures are to the side toward the sky
on the hit –keep shoulder on a level line and shoulders over the hips