one way to preset the wrist action on the serve is to put the racquets face to the sky on your start
run around the forehand– play big
on the serve the hit is up and out
thumb up rest of fingers make a 4 on the tossing hand
know where the ball is an your partner
on the serve you could have a feet apart stance
on the two handed backhand get both elbows up on the follow through
many different starts– here is a full drop
attack the second serve
to get the big drop down on the serve motion your wrist must be loose
on the two handed backhand get both elbows up on the follow through
get under and hit up
after the serve try and hit a run around forehand
hold the eyes and the head slot a beat past the hit
to facilitate the kick serve have a big arch and toss more to the left–to help the hitting up