the fed loves to hit the slice return– drives the return low
on the serve to help you hit up on the shot get your elbow up and the racquet’s bottom label to the sky
have your eyes track the ball all the way into your racquet
even on tough stretched shots you must square the hit point
on the low incoming shot if you have a one handed slice this is a great time to use it
on the hit you want to square the racquet up
on the open stance shot both toes point to the net– some players find it easier to rotate when they don’t bring the traditional step…
reach for the hit keeping it in front of you
a some point you need to swing — if the incoming shot is higher raise up – still square the hit and hit up
get both the back knee and racquet below flight path
you want to get your back knee below the flight path and maintain core balance on the hit
if you leave the ground and leap you still must maintain core balance
when you have a two handed backhand–as you advance you would like to develop a one handed shot also — if nothing else for increased…
you want the hit point in front of your body
on the forehand volley break out to the right at a right angle with the racquet head slightly above the wrist