both feet are around on the preparation– then you bring the back foot in on the hit to get the whole body involved
some players like to gather under the racquet– it helps prevent a wild fly away
track the ball all the way into the center of the racquet
on the jam shot you still can forward– however step more open
you can slice with 2 hands– slide-and stretch
you need to lean into the toss– the tossing arm inclines out as the body inclines out
Eisner has one of the best serves in tennis– he tosses in front and explodes his whole body into the hit
on the serve triple rotate — hand hips and shoulders– bringing the hitting hand to the opposite pocket– hug yourself
on the slice shot your back knee needs to be below flight path
at times you need to be on the ground
at some point react out for the backhand volley– either foot goes
in doubles as the non hitter follow the ball– all top players do this–bonus on the backhand volley racquet head up and racquet in front…
with the non hitting hand guide the ball in– helps prevent opening the shoulders too soon
to increase your low to high swing get the back knee and racquet below the incoming ball
The Fed sets the slice angle early and drives through the hit– this is a power shot – the shot accelerates and stays low