even when Djoky is split he still is centered
if you can run around the lob and hit the overhead
on the volley keep your racquet head above the wrist throughout the shot–
on the high incoming volley- elevator up — it is still a volley maintain the racquet head to wrist angle
on the across finish — still kiss your shoulder and have the finish across the chin
on the backhand preparation get that tight tuck in– front shoulder to the chin
with your tossing hand extend the fingers place your thumb inside your hand to the sky and with the rest of your figures make a…
you need to regulate your breathing when you play– inhale on preparation–puff your cheeks out –like Dizzy Gillespi and exhale on the hit– this can…
after the serve you need to bounce out behind the baseline to get ready for the next shot
on the rotation of the forehand keep the other hand on the racquet– helps compact the shot
on the slice you still want your back knee below flight path
the back knee has to be down on or below flight path ideally holding core balance
on the big reach forehand the save shot is a power reach slice called a squash shot
at the net if you keep your hands in front you can make the goalie save– CoCo has her hands in front and makes the…
we named the positions after Lopez– L1 is played when you partner is having a good return day — the partner starts inside the box…