on the return — one leg is in front
reach run and drive
wrist is to the side-thumb blocks- 4 fingers block
we are calling thus shot a helicopter hit
on the low incoming shot get the racquet to the ground
track the shot into your middle of the racquet
on the serve get big
get into the air to get the ball at a lower hit point
use the slice to extend your range
start half way in– if return avoids to net player– zoom in–if not go back
set the angle of the racquet head early and leave the angle through the follow through
when you lean your knees in toes and heals are up
squash save on middle serve
get to the ground to get below the incoming ball
get the racquet head below flight path