lean into the court to get the toss in front
bring your backside through on the hit
go to the ball on your volley
in covering the pass hedge toward the line
on the one handed backhand have the inside shoulder be the motor through the whole shot
rally cross court win down the line
when coming to the net and the ball is is hit to your toes pull up and it a ground stroke
aim for the last quarter of the court and make the shot go outside the singles line
both feet turn on the preparation
on the short shot angle burst in
keep the non hitting hand on the racquet during your rotation– helps compact the shot
the 1000″s have all gone to 12 days- good for the players and the take is now 50-50 up from 35% for the players–screw for…
under gather on the racquet
stringers in Rome –now stop work
add band work to your routines