EYES -ELBOW- AND BOOTOM LABEL–ALL UP
sight the toss through the tossing hand
racquet face to the sky on the start pre sets the loose wrist
get the breakout in front of your body
use band work for your stretching
on the gather placate ball under the racquet
on your knee bend have a straight line of arc
when you come to the net to join your partner get on the same line and form a wall
net player should go for the middle ball
volley close to close
incline up on the follow through
guide the ball in with the non hitting hand
drop the tip toward the ground to increase the upward swing
track it into the W
still get under and hit up on the high incoming ball