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racque† hit down

racque† hit down
racque† hit down
on the serve if you can keep the racquet head down on the top of the motion– you have to come out of it–this will led to more head speed on the hit

More Posts

hug

hug

on the serve — bring the hitting had to the opposite pocket

knees in heals up

knees in heals up

  one way to think of adding your knees is to push the knees in and get on your toes by getting your heals up

get back

get back

try and get back on the ground stroke to create  time