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spring up

once you start using a knee bend on your serve, you want to try and spring up to the hit– Flex has a giant spring up

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slice

slice

baby have the bottom of the racquet lead

more L3

more L3

mid court waiting go in go back based on the return going to or away from the net player

both back

both back

on the return both back to work on just getting the return back

coil

coil

on the serve start coil the body