once you start using a knee bend on your serve, you want to try and spring up to the hit– Flex has a giant spring up
sight
sight the toss through your held up tossing hand
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spring up
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slice
baby lead with the bottom edge of the racquet
other hand
on the one handed back band keep the other hand on the racquet on the preparation
land balanced
after you hit the serve land balanced to make a quick recovery