Month: November 2019

incline in

to get the toss in front you lean in and incline out the tossing arm

up and out

The basic Fed backhand– up and inclined out


bounce with a propose– lean in and drop the ball picturing how far in front and how far left or right the toss should go


the toss is the key part to serve success if your toss is way off catch it and do it again

return stance

some player like to have the feet on a straight line