Understanding Tennis

different serve start– hitting arm goes immediately up

keep your tossing arm up a beat and sight the toss though the tossing hand

the Fed has a low catch gather– then he lifts his shoulders

today Kobe Byant and his 13 year old daughter died in a helicopter crash== Last week Djoky was talking about his friendship with Kobe– how

Herbert has the biggest pull back on the serve

as much as you can you want to hit with all your body by bringing the backside through on the hit

if you make an error don’t correct it– shake it off and go back to your video and do it right– if you correct it

to be able to rotate through on your shot the front foot must be facing open toward the net direction

on the step up shot rotate your upper body to get the racquet preparation and run at the same time

2 teaching elements from yesterday–if you don’t like the toss catch it both Venus and Coco caught a bunch–if you are getting beat up by

Stan has a early up loop preparation– he goes up down and bang

all the elements — front foot slightly forward– both elbows up– kiss the shoulder– rotate the body to get the over the shoulder finish

as you track the backhand in have your eyes over the front shoulder

by holding the wrist curl– keeping the racquet face down longer –you will be forced to get more head speed coming out of it

on the middle pass both players go —