by holding the wrist curl– keeping the racquet face down longer –you will be forced to get more head speed coming out of it
baby open
on the low volley baby open the racquet face and bring the racquet back up
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hold the curl
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big up big down
on the serve elbow up big racquet head down
use your legs
spring up into your serve for more power
get back
players are getting way back to handle incoming power