you need to regulate your breathing when you play– inhale on preparation–puff your cheeks out –like Dizzy Gillespi and exhale on the hit– this can be done without screaming
help i need somebody
coaching is now legal
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Dizzy Gillespi
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hit point
hit the ball in front of your body
inside shoulder
big up and out on the backhand one handed follow through — motor is the inside shoulder
more get big
on the serve get big