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Dizzy Gillespi

you need to regulate your breathing when you play– inhale on preparation–puff your cheeks out –like Dizzy Gillespi and exhale on the hit– this can be done without screaming

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spin out

spin out

when the lob goes up spin out to get in position to hit the overhead

jumping

jumping

get into the air–to bring the ball into a lower hit zone

stop missing

Nico ferera talks about the art of letting the opponent lose– in other words stop missing