one of the ways to increase your racquet head speed is to put the racquet face down– you have to quickly loop out of it
up and out
the serve hit is up and out
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face down
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other hand
on your rotation keep the non hitting hand on the racquet
4
thump goes to the sky rest of the fingers make a 4 facing you
racquet head up
on the volley keep the racquet head up through the hit