when you add your knee bend on the serve one of the choices is to drop down from your start position — bonus side 4 on the tossing hand
baby open
on the low volley baby open the racquet face and bring the racquet back up
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feet apart
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big up big down
on the serve elbow up big racquet head down
use your legs
spring up into your serve for more power
get back
players are getting way back to handle incoming power