learning from experience

give it up

CNN has an article on how much coaching is going on during the matches– this always happens– just with no fans it is easier to hear– let them coach– if I am paying a coach I want them involved in the match

Djoky got tossed– a rule is a rule — can’t hit a lines person with a ball– that is struck not during play —

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face down

face down

one of the ways to get more racquet head speed is to put the racquet face down on the preparation– you have to come out

body hitting

body hitting

as much as possible you want to body hit by bringing your backside through on the hit