learning from experience

3 plans on the serve

before you serve– 3 plans

  1. type of serve to hit 2.where are you going to aim it 3. game plan after the serve– going in or staying back

load all 3 up before you get to the service line– then execute

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face down

face down

one of the ways to get more racquet head speed is to put the racquet face down on the preparation– you have to come out

body hitting

body hitting

as much as possible you want to body hit by bringing your backside through on the hit