if you are able to play doubles as tennis opens up use hand signals to maintain social distance — no huddles
warmup ritual
have a ritual that gets you going
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learning from experience
no huddles
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spotting
spotting is bouncing with the purpose of picturing how far in front and how far left or right the toss should go
other hand
on your rotation on the forehand keep the non hitting hand on the racquet–it helps compact you