on the I formation the server goes to the middle of the court and breaks left or right depending in the play
arm in
on the overhead bring the non hitting arm in– prevents opening shoulders up early
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server’s position
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baby open
on the low volley baby open the racquet face and bring the racquet back up
big up big down
on the serve elbow up big racquet head down
use your legs
spring up into your serve for more power