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why Serena can serve

Using Sampras feet she does the toss dance– leaning into the toss so it goes in front and then she goes immediately up and forward into the hit

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face down

face down

on the take back place the racquet face down-have to come out of it-increases racquet head speed

long through the hit zone

long through the hit zone

to maximize control go long through the hit zone

attack the return

attack the return

try and get the hit point in front of your body

loop high to the backhand

loop high to the backhand

hit a shot above the comfort zone