learning from experience

foot spread

foot spread

one of the issues you must resolve on the serve is the foot spread– Thiem. Roddick, and others use a very small foot spread

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spotting

spotting

spotting is bouncing with the purpose of picturing how far in front and how far left or right the toss should go

other hand

other hand

on your rotation on the forehand keep the non hitting hand on the racquet–it helps compact you