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lean into the toss

the toss dance gets the toss in front of you — you need to lean into the toss– flying away at the same slow lean in speed

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spin out

spin out

when the lob goes up spin out to get in position to hit the overhead

jumping

jumping

get into the air–to bring the ball into a lower hit zone

stop missing

Nico ferera talks about the art of letting the opponent lose– in other words stop missing