Understanding Tennis

  when the ball floats step up and hit a ground stroke on a fly

no matter how tall you are have to get the back knee below the incoming flight path

on the backswing place the racquet face down–you have to comet of it 

on the serve get big

both arms work together      

on the serve a choice is to drop the racquet down on the start

on the serve hit up and out– throw your  your racquet but don’t throw your racquet

raise up–still a volley

run around the forehand and hit

if you are bringing the back foot in  bring the feet together

on the return relax the start position

full swing no bounce

bring your backside through together with your hands

use your legs to spring in on the serve