Understanding Tennis

get back  on the return to handle the power serve

Ben on the serve has a big curl on his start of the serve

get the racquet bin front of your body on the break out

no choice square up the hit point

get below flight path to increase the low to highlands swing path

 one of the rules of doubles  

if you have a two hands on the shot learn to use a one  hand shot for range extension

eyes follow the ball in

get as low as you can to make the shot

keep your eyes on the hit spot a beat past the hit

talk to your coach

ground stroke on a fly 

pre set the wrist on the serve by putting racquet face to the sky

to get a tight pull back get your shoulder to your chin on the backhand