learning from experience

Understanding Tennis

front foot

front foot

to be able to rotate through the shot –the front foot needs to be pointing more to the net–allowing the front hip to open

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shake it off

shake it off

one of the biggest skills — is to shake off the last point– win or lose it is gone– get ready to play the next

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racquet up

racquet up

after you hit you must recover moving to a centered position and get your racquet up and in front of your body

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