Understanding Tennis

even getting in the air stay core balanced

use the non hitting hand to guide the shot in– and prevent opening up too soon

place the racquet face to the ground–as you come out of it you will get more racquet head speed

on the serve get big

at times you have to hit it–no time to run around

to get the toss in  front lean in

a trick to help keep your tossing arm up– after fingers to the sky–turn the hand in or flatten the hand

attack the serve by getting inside the court

breathe in and exhale by puffing your cheeks out 

slight lead with the the bottom edge of the racquet

racquet dipped almost  to the ground

keep the tossing arm up a beat and sight the toss through that hand

expand the court with a short angle 

on the knee bend you should have a straight line of arc