Understanding Tennis

contact the hit in front of your body

by hitting the outside or the inside of the ball you expand the court by making the opponent run extra steps

square up the hit point

Herbert has the biggest pull back

on the seve one of the choices is to have a high pull back

lean into the toss and incline the tossing out slightly

getting into the air to get the ball in your comfort zone

to hit the serve with your body weight toss the ball in front