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why Yank --- August 19th, 2014

DSC_6822 you want to hit up on the ball for your topspin shots– sometimes on the run your body blocks the ability to rotate and go over the opposite shoulder — so you pull up and Yank finishing on the same side as the start

tricks to kept hand up --- August 18th, 2014

DSC_0139one of the tricks to not pulling your tossing arm too soon is to add another job– one of those tricks is to flatten the hand out after the lift

the toss --- August 17th, 2014

DSC_6853the toss we want- arm is located so
bicep is to check line on a slight incline out- elbow inside– watch band inside thumb inside hand rest of figures make a 4

Both go for middle ball --- August 17th, 2014

you want to be good --- August 16th, 2014

Acute competitiveness is a prerequisite for most elite athletes, but what has separated Brady from his peers is his insatiable appetite for perfecting every nuance. That attention to detail requires significant repetition and long, grueling workouts.

how to kill tennis --- August 16th, 2014

if you want to kill the wta make people watch Sharpova play Ivanovic– yelling– drama and error after error

Evert should apply for a job with– she can take captain obvious job