Understanding Tennis

hit the ball in front of your body and square up the hit point 

hit the T

baby have the bottom of the racquet lead

mid court waiting  go in go back based on the return  going to or away from the net player

on the return both back to work on just getting the return back

on the serve start coil the body

keep the non hitting hand on the racquet during the rotation

use your legs to spring up and into the court on the serve

racquet to the ground

step in and inside the back foot to facility more rotation

make a play

Ben’s elbow is way up– gets great racquet dip for more hitting up

run around and hit the overhead

half in — go in full when return goes past net player- go back if net player gets the ball

both net players in the offensive  position