Understanding Tennis

on the serve get big

to get the racquet drop on your serve you must have a very loose wrist

when the  lob goes up- spin out immediately getting the racquet up

turn and run — keep your eyes on the ball

on the step up use your form

soft under spin

keep your yes parked on the hit point a beat past the hit– no pulling off

get the front foot pointed more to the net to facility the rotation

get the front foot slightly inside the back foot to allow the rotation

square up the hit point in front of your body 

even stretched out keep the racquet level

even when jumping maintain for balance

get the racquet dipped to the ground to increase your up swing

on the two handed backhand follow through– get both elbows  up

big up and inclined out