Understanding Tennis

on the serve — stance choice is to keep the feet in the original start spot

on the serve rotate to the hug

fist pump after a good point

on the incoming ball raise up to hit

to use your full body weight lean into the court on the toss release 

reach to the sky with the tossing arm

set the slice angle early

reach for the volley-keep the hit point in front 

jello the drop

on the one handed backhand drive from the inside shoulder

eyes where the ball was backhand

keep yours eyes on the hit where the ball was

use the other hand to guide the overhead in

track the ball intuit he sweet spot