Understanding Tennis

ground stroke on a fly 

pre set the wrist on the serve by putting racquet face to the sky

to get a tight pull back get your shoulder to your chin on the backhand

lean into the serve

get the back knee below the incoming flight path

  you got to come out of it– give more head speed

  why not

baby fist pump– shake the stick

attack the net –close in

as much as possible cover the lob on your side

 HALF IN –  go in if the return avoids the net player- go back if the net player gets the ball

to get more heads speed curl the racquet

  hit a ground stroke on a fly

bounce with purpose – spot in front and to the left or right