on the serve get big
both arms work together
on the serve a choice is to drop the racquet down on the start
on the serve hit up and out– throw your your racquet but don’t throw your racquet
raise up–still a volley
run around the forehand and hit
if you are bringing the back foot in bring the feet together
on the return relax the start position
full swing no bounce
bring your backside through together with your hands
use your legs to spring in on the serve
hit the ball in front of your body
after your serve land balanced
on the serve rotate through to the opposite pocket
hit the run around return