use your legs to spring in and up on the serve
get the elevator up to the level of the ball
big up follow through on the start sideĀ
tossing arm comes down unto the body
extend the one hand
rotate the backside through on the hit
need a bigger court
lots of different starts on the serve
power slice for range saves
on the wide short ball angle in on the chase
reach -run – drive
go to one hand early setting the slice angle of the racquet
when the lob goes up spin out to get in position
run around the lob and hit the overhead
incline the tossing arm out to get the toss in front