to help get more low to high for your topspin dip the racquet head toward the ground– way to go Rafa winning Monaco for the 10th time

one handed addition

if you have a two handed backhand –one of your growth goals is to add a one handed slice– it helps on range extension shots and low balls-

tossing arm in

when the tossing arm comes down it should softly collapse onto your body– this prevents your hips and shoulders from opening up too soon

elevator way up

the only time I like leaving the ground is on the high ball– you still want to get below flight path and stay core centered