big sit to spring up
on the gather –under the racquet
No pull back-just lift
run with racquet preparation
top spin finishing on the start side
serving arm first — toss second-
attack the volley-close into the net
if possible cover your side
straight level pull back
both sides in the offense position
get soft hands and wrist to get the big drop
across the chest pull back
on the return start a choice is to have the racquet up in front
hips in front of the baseline
eyes parked and head slotted