Understanding Tennis

on the take back place the racquet face down-have to come out of it-increases racquet head speed

to  maximize control go long through the hit zone

try and get the hit point in front of your body

hit a shot above the comfort zone

on the overhead  bring the non hitting arm in– prevents opening shoulders up early

on the low volley baby open the racquet  face and bring the racquet back up

on the serve elbow up big racquet head down

spring up into your serve for more power

players are getting way back to handle incoming power

jump to get the ball into a lower hit zone

when you go to the net really go

a lower follow through across your shoulders

you can use two hands on the backhand volley

expand the court with a short angle

on return  combat And block to survive the big serve