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		<title>inside out  volley</title>
		<link>http://tennispro.com/WordPress/?p=8771</link>
		<comments>http://tennispro.com/WordPress/?p=8771#comments</comments>
		<pubDate>Wed, 19 Jun 2013 02:55:03 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[on the inside out volley your hand is still in front of you but you lay the racquet head behind the wrist creating a 110 angle&#8211; here the hitter is hitting the shot with a touch to create a short angle]]></description>
			<content:encoded><![CDATA[<p><img src="http://tennispro.com/WordPress/wp-content/photos/DSC_0234.jpg" alt="" title="DSC_0234" width="619" height="410" class="alignnone size-full wp-image-8772" /></a>on the inside out  volley  your hand is still in front of you  but  you lay the racquet head  behind the wrist  creating a 110 angle&#8211; here the hitter is hitting the shot  with a  touch to create a short angle </p>
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		<title>touch volley</title>
		<link>http://tennispro.com/WordPress/?p=8768</link>
		<comments>http://tennispro.com/WordPress/?p=8768#comments</comments>
		<pubDate>Tue, 18 Jun 2013 03:30:13 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tennispro.com/WordPress/?p=8768</guid>
		<description><![CDATA[on the touch volley you want to heavily carve the ball&#8211; you softly side off the shot&#8211; letting the bottom of the racquet lead]]></description>
			<content:encoded><![CDATA[<p><img src="http://tennispro.com/WordPress/wp-content/photos/DSC_0148.jpg" alt="" title="DSC_0148" width="619" height="410" class="alignnone size-full wp-image-8769" /></a>on the touch volley  you  want to  heavily carve the ball&#8211;  you softly side off the shot&#8211; letting the bottom of the racquet lead</p>
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		<title>grass fraud</title>
		<link>http://tennispro.com/WordPress/?p=8766</link>
		<comments>http://tennispro.com/WordPress/?p=8766#comments</comments>
		<pubDate>Mon, 17 Jun 2013 02:23:21 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tennispro.com/WordPress/?p=8766</guid>
		<description><![CDATA[grass for 2 days is majestic &#8212; after that it is a tough court&#8211; it gets crewed up &#8212; part of the court becomes dirt&#8211; so you have daily the court changes&#8211; often during the match the court can change&#8211; it is like playing on a hard court that has cracks all over it]]></description>
			<content:encoded><![CDATA[<p>grass  for 2 days is majestic &#8212; after that it is a tough court&#8211; it gets crewed up &#8212; part of the court becomes dirt&#8211;  so you  have daily  the court changes&#8211; often during the  match  the court  can change&#8211; it is like playing  on  a hard court that has  cracks all over it</p>
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		<title>gathering spot</title>
		<link>http://tennispro.com/WordPress/?p=8763</link>
		<comments>http://tennispro.com/WordPress/?p=8763#comments</comments>
		<pubDate>Mon, 17 Jun 2013 02:19:42 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tennispro.com/WordPress/?p=8763</guid>
		<description><![CDATA[after the spotting of the toss we want you to gather your hands somewhere &#8212; watch Isner gather on top of the racquet]]></description>
			<content:encoded><![CDATA[<p><img src="http://tennispro.com/WordPress/wp-content/photos/DSC_0126.jpg" alt="" title="DSC_0126" width="619" height="410" class="alignnone size-full wp-image-8764" /></a> after the spotting of the toss we want you to gather  your hands somewhere &#8212; watch Isner gather on top of the racquet</p>
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		<title>engage the wrist</title>
		<link>http://tennispro.com/WordPress/?p=8760</link>
		<comments>http://tennispro.com/WordPress/?p=8760#comments</comments>
		<pubDate>Sat, 15 Jun 2013 14:22:59 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tennispro.com/WordPress/?p=8760</guid>
		<description><![CDATA[we show you different ways to get the wrist engaged during the serve&#8211; one of the ways is to drop or drag the wrist on the start of the motion]]></description>
			<content:encoded><![CDATA[<p><img src="http://tennispro.com/WordPress/wp-content/photos/DSC_0230.jpg" alt="" title="DSC_0230" width="619" height="410" class="alignnone size-full wp-image-8761" /></a>we show you different ways to get the wrist engaged during the serve&#8211; one of the ways is to drop or  drag the wrist on the start of the motion</p>
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		<title>open stance</title>
		<link>http://tennispro.com/WordPress/?p=8757</link>
		<comments>http://tennispro.com/WordPress/?p=8757#comments</comments>
		<pubDate>Sat, 15 Jun 2013 05:20:01 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[on the open stance the toes are facing the net&#8211; the elbow is still inclined on the follow through]]></description>
			<content:encoded><![CDATA[<p><img src="http://tennispro.com/WordPress/wp-content/photos/DSC_0176.jpg" alt="" title="DSC_0176" width="619" height="410" class="alignnone size-full wp-image-8758" /></a>on the open stance  the toes are facing the net&#8211; the elbow is still inclined  on the follow through</p>
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		<title>Hitting up</title>
		<link>http://tennispro.com/WordPress/?p=8754</link>
		<comments>http://tennispro.com/WordPress/?p=8754#comments</comments>
		<pubDate>Fri, 14 Jun 2013 01:57:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tennispro.com/WordPress/?p=8754</guid>
		<description><![CDATA[[See post to watch QuickTime movie] This is a video you should &#8220;step through&#8221; frame by frame using the arrow keys on your keyboard. Notice how Nishikori uses his wrists to drop the racquet head down so he can hit up on the ball, even for this high kicking serve.]]></description>
			<content:encoded><![CDATA[[See post to watch QuickTime movie]<br />
This is a video you should &#8220;step through&#8221; frame by frame using the arrow keys on your keyboard. Notice how Nishikori uses his wrists to drop the racquet head down so he can hit up on the ball, even for this high kicking serve.</p>
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		<title>right shot  wrong balance</title>
		<link>http://tennispro.com/WordPress/?p=8750</link>
		<comments>http://tennispro.com/WordPress/?p=8750#comments</comments>
		<pubDate>Thu, 13 Jun 2013 03:15:08 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tennispro.com/WordPress/?p=8750</guid>
		<description><![CDATA[Paire has a great down the line backhand &#8212; when you can get both feet in front of the baseline it is a good time to change directions and go down the line&#8212; you can see his shoulders dip thus the ball goes into the net]]></description>
			<content:encoded><![CDATA[<p><img src="http://tennispro.com/WordPress/wp-content/photos/DSC_0127.jpg" alt="" title="DSC_0127" width="604" height="400" class="alignnone size-full wp-image-8751" /></a>Paire has a great down the line backhand &#8212; when you can get both feet in front of the baseline  it is a good time to change directions  and go  down the line&#8212;  you can see his shoulders dip thus the  ball goes into the net </p>
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		<title>not  a volley</title>
		<link>http://tennispro.com/WordPress/?p=8747</link>
		<comments>http://tennispro.com/WordPress/?p=8747#comments</comments>
		<pubDate>Wed, 12 Jun 2013 03:26:23 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tennispro.com/WordPress/?p=8747</guid>
		<description><![CDATA[Isner is swinging &#8212; he still has his western forehand grip&#8211; not my favorite&#8211; bonus the Fed is next door about to warm up]]></description>
			<content:encoded><![CDATA[<p><img src="http://tennispro.com/WordPress/wp-content/photos/DSC_03461.jpg" alt="" title="DSC_0346" width="619" height="410" class="alignnone size-full wp-image-8748" /></a> Isner is swinging &#8212; he still has his western forehand grip&#8211; not  my favorite&#8211; bonus the Fed is next door about to warm up </p>
]]></content:encoded>
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		<title>head and eyes up</title>
		<link>http://tennispro.com/WordPress/?p=8743</link>
		<comments>http://tennispro.com/WordPress/?p=8743#comments</comments>
		<pubDate>Tue, 11 Jun 2013 02:38:22 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tennispro.com/WordPress/?p=8743</guid>
		<description><![CDATA[on the serve you need to see the contact&#8211; keep your eyes and head up&#8211;bonus when the tossing arm comes down have it come down onto your body]]></description>
			<content:encoded><![CDATA[<p><img src="http://tennispro.com/WordPress/wp-content/photos/DSC_01231.jpg" alt="" title="DSC_0123" width="619" height="410" class="alignnone size-full wp-image-8744" /></a>on the serve you need to see the contact&#8211; keep your eyes and head up&#8211;bonus when the tossing arm  comes down have it come down onto  your body</p>
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