on the return balance a runners start- one foot in front of the other– is a choice
on the forehand follow through to get the extension and lift we talk about kissing the shoulder
on the return you want a constant start balance– here the feet are on a level line
Rafa follow through is mostly a middle Yank on his forehand side– go Pats
on the high kick serve you can jump up to bring the shot below shoulder level
on the forehand – on your your preparation- kept the non hitting hand on the racquet– it helps to compact the shot
on the low incoming shot at the net– the elevator goes down — the back knee goes to the ground the racquet head needs to…
when you are faced with a powerful serve often it is best to move way back Rafa does this quite often
on the high incoming shot at the net– elevator goes up still a volley –drive out
on the backhand volley– racquet reaches in front of your body– racquet head slightly higher than your wrist– baby slide the slice
on the tossing arm hold it up after the toss release and sight the ball through your tossing hand
on the jam shot you can still step in but away from the shot to create space to hit
on the serve motion the hit is like throwing a football- it is both up and out– you need the toss in front of you…
on the slice backhand you want to early set the bottom edge of the racquet